Welcome to Cambridge Personal Fitness
Personal training is personal! Personal training gives you the confidence that your training will be safe, effective and suitable for you. Your free initial consultation will be a platform to achieving your personal goals and making lasting changes. Whatever your starting point I will work with you in a comfortable and convenient environment; be it your home, work place or local park to help you develop an effective, sustainable, active lifestyle that will bring the results that you want.
POST NATAL EXERCISE
Being a mother of three I know what it is like to have to work at it to get back in shape after a baby. For me it was both an issue of health and me time, but how do you fit in exercise with a new baby? The answer is my buggyfit class; the ultimate group fitness class for new mums wanting to get back in shape after their new arrival. This power walking class, with strengthening and toning exercises is proving to be the answer to shifting postnatal weight and re-toning your body after giving birth.
KETTLEBELL GROUP TRAINING
Kettlebells are the ultimate fitness tool for a total body workout. Group kettlebell classes provide a powerful workout in a fun group environment and are available at Beginner, Intermediate and Advanced levels.